A Jones fracture is a break at the base of the fifth metatarsal on the outside of the foot. Because this area has a limited blood supply, healing may take longer than other foot fractures.
Pain along the outside of the foot
Swelling
Bruising
Difficulty walking
Pain when bearing weight
Tenderness over the fracture site
Foot weakness
Sharp pain on the outside of the foot
Pain that worsens when walking
Tenderness when touching the outer foot
Difficulty pushing off
Foot feels unstable
Pain immediately after an injury
Twisting the foot
Landing awkwardly
Sports involving cutting or pivoting
Falls
Direct impact
Overuse
Repetitive stress
Pain on the outside of the foot after an injury
Swelling around the base of the fifth metatarsal
Pain with walking
Tenderness over the outer foot
Do not continue walking if a fracture is suspected
Educational only — not a medical diagnosis.
1Stop weight-bearing immediately
2Apply wrapped ice
3Elevate the foot
4Use crutches if available
5Seek prompt medical evaluation
6Do not attempt to continue sports
Visible deformity
Unable to bear weight
Open fracture
Cold or numb foot
Severe swelling
Pain after major trauma
Persistent worsening pain
Some fractures require surgery
Follow weight-bearing restrictions carefully
Wear a boot or cast as directed
Attend follow-up X-rays
Gradually restore strength and mobility
Return to sports only after complete healing
For educational purposes only. Not a substitute for medical advice.