“Stinger” / Burner
Region: Shoulder
A nerve stretch injury common in contact sports when the head is forced away from the shoulder.
What is a “Stinger” / Burner?
A nerve stretch injury common in contact sports when the head is forced away from the shoulder.
Symptoms
  • Electric shock down arm
  • Temporary numbness/tingling
  • Burning/stinging
  • Brief weakness
What does a “Stinger” / Burner feel like?
  • Burning/electric sensation radiating down arm
  • Often improves relatively quickly
What are common causes of a “Stinger” / Burner?
  • Contact hit with neck/shoulder traction
Self check
  • Did you get a hit and then feel burning/tingling shooting down one arm?
Educational only — not a medical diagnosis.
What to do now
  • Remove from play until symptoms fully resolve
  • rest and monitor
Red flags
  • Symptoms lasting more than a few minutes or symptoms in both arms
Recovery tips
  • Neck/shoulder strengthening and technique work reduce recurrence
Educational only. Not a medical diagnosis.